| Distance: | 8.01 km |
| Time: | 44:23 |
| Avg Pace: | 5:33 min/km |
| Elevation Gain: | 90 m |
Not feeling too good. Need to concentrate more on recovery after the long run. Big toe is bashed up and sore
| Distance: | 8.01 km |
| Time: | 44:23 |
| Avg Pace: | 5:33 min/km |
| Elevation Gain: | 90 m |
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