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Saturday, March 22, 2014
5km Recovery
http://connect.garmin.com/activity/465058971
Distance:
5.00 km
Time:
31:45
Avg Pace:
6:21 min/km
Elevation Gain:
169 m
Left leg is now at the stage where its preventing me from running properly.
Plan: get some acupuncture, at least a couple of days off and see where its at after that.
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