Sprint | Tempo | Long
A training diary
Pages
Home
Thursday, May 23, 2013
Strength
Deadlift: 5x6 60kg
Bench Press: 3x6 50kg
Core circuit: 45s x 2
Have been to Spectrum. MRI tomorrow - hopefully know whats happening by the end of the day.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment