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Saturday, May 18, 2013
3km Shake Out
http://connect.garmin.com/activity/314097373
Distance:
3.00 km
Time:
13:07
Avg Pace:
4:22 min/km
Elevation Gain:
36 m
Ouch. Tried to beat the leg into submission. Worst I've ever felt for a race. Feeling really unco-ordinated. Hopefully adrenaline (and ibuprofen) gets me across the line.
1 comment:
Easy Tiger
May 18, 2013 at 4:04 PM
no prizes for feeling good
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no prizes for feeling good
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