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Sunday, January 4, 2015
12km Aerobic Base
http://connect.garmin.com/modern/activity/664025921
12.01km
1:02:48 (5:13)
112m gain
Behind the knee has flared up again.
Weekly Totals:
Running: 79.38km (7:03:14)
Swimming: 1500m (29:39)
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