| Distance: | 7.03 km |
| Time: | 35:00 |
| Avg Pace: | 4:59 min/km |
| Elevation Gain: | 168 m |
Feeling somewhat better after some massage Tuesday. The hills are tough here and I feel very fat (put on 3-4kgs) and unfit.
| Distance: | 7.03 km |
| Time: | 35:00 |
| Avg Pace: | 4:59 min/km |
| Elevation Gain: | 168 m |
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