Sprint | Tempo | Long
A training diary
Pages
Home
Tuesday, June 17, 2014
10km w/ 8km Tempo
http://connect.garmin.com/modern/activity/522329207
Distance:
10.02 km
Time:
45:46
Avg Pace:
4:34 min/km
Elevation Gain:
137 m
Consecutive days, felt moderate to hard effort
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment