| Distance: | 12.01 km |
| Time: | 53:30 |
| Avg Pace: | 4:27 min/km |
| Elevation Gain: | 167 m |
There's no way this can be 167m gain. It's dead flat around a lake. Felt like I washing pushing things, but not so bad as to be digging myself a grave - although I did slow in the second half.
No comments:
Post a Comment