Distance: | 18.01 km |
Time: | 1:29:37 |
Avg Pace: | 4:59 min/km |
Elevation Gain: | 301 m |
Beautiful spring morning in the mountains. Ran up the hill and could see the CBD which is around 60km in a straight line. Probably my favourite run, just has a big 1.2km hill in it.
Legs are still fatigued and a bit tight, chiro/ART on Friday.
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