Distance: | 12.01 km |
Time: | 59:02 |
Avg Pace: | 4:55 min/km |
Elevation Gain: | 165 m |
Legs a bit tired from yesterday. 4:35's for a few km's of downhill then ground it back up to home. Kangaroos, miniature donkeys, bamboo forest, bonfire. Have finally dropped a bit of weight, mostly because I didn't eat for a few days when I was sick. Back around 72kg. Need to get down to 70 over the next month.
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