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Wednesday, March 6, 2013
5km Aerobic Base
http://connect.garmin.com/activity/281008100
Distance:
5.01 km
Time:
25:40
Avg Pace:
5:07 min/km
Elevation Gain:
54 m
Wednesday is my long uni day. Leave home at 6:50am, get home at 6:30pm. Had fried chicken on the way home which didn't sit so well. Just hitting the minimum this week.
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