| Distance: | 8.01 km |
| Time: | 43:31 |
| Avg Pace: | 5:26 min/km |
| Elevation Gain: | 214 m |
Despite the sore leg it was a beautiful morning out in the bush. Gotta be grateful for that. Saw a patient yesterday who I first saw back around mid-december - same ward, same bed - has not gone anyway. History of mental illness, jumped in front of a train and subsequently lost a leg - completely alienated any family, nowhere to go.
Will go see the local massage place today anyway and see if I can get a bit of loosening up.
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