Sprint | Tempo | Long
A training diary
Pages
(Move to ...)
Home
▼
Wednesday, March 13, 2013
4km Recovery
http://connect.garmin.com/activity/283831754
Distance:
4.02 km
Time:
26:34
Avg Pace:
6:37 min/km
Elevation Gain:
36 m
I call this pace 'Old Chinese Grandma Pace'. Nice jogging as the sun went down.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment