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Thursday, March 14, 2013
15km Aerobic Base
http://connect.garmin.com/activity/284036112
Distance:
15.04 km
Time:
1:13:41
Avg Pace:
4:54 min/km
Elevation Gain:
264 m
Feeling fitter. Calf needs work again. 40 days consecutive running. Only one hard paced session during that time.
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