Sprint | Tempo | Long

https://connect.garmin.com/modern/activity/1000222948 5.02km 30:01 (5:59) 43m gain After work, busy day, tired legs. Haven't done ...

https://connect.garmin.com/modern/activity/999020159 8.06km 43:21 (5:23) 131m gain (215m on sträva) Able to get a run done on New Year...

2015 was a big year for me. In April I ran a 2:57 marathon, a goal I'd been chasing since I ran my first 3:31 marathon in 2011. It was...

https://connect.garmin.com/modern/activity/986945559 5km 26:31 (5:18) 41m gain With the new year looming I am thinking much more about...

https://connect.garmin.com/modern/activity/984690323 6km 29:30 (4:53) 46m gain A somewhat harder effort after almost two weeks of no r...

https://connect.garmin.com/modern/activity/974361532 6.01km 35:02 (5:50) 62m gain Early.

https://connect.garmin.com/modern/activity/973908913 10.01km 50:38 (5:04) 54m gain Run round the lake with Robbie