| Distance: | 14.21 km |
| Time: | 1:06:56 |
| Avg Pace: | 4:43 min/km |
| Elevation Gain: | 52 m |
2k splits:
7:48.1 (3:54min/km)
7:49.7 (3:55min/km)
7:58.5 (3:59min/km)
8:44.2 (4:22min/km)
What a disaster. Had nothing to give and got hit with a head wind on that last interval. Looking for answers. Disappointed with myself.
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