https://connect.garmin.com/modern/activity/906058573
41.4 (3:27)
42.6 (3:33)
1:29.5 (3:44)
42.6 (3:33)
42.2 (3:31)
1:27.4 (3:38)
42.3 (3:32)
41.7 (3:29)
1:25.7 (3:34)
42.5 (3:33)
42.2 (3:31)
1:26.0 (3:35)
Another great spring morning - about as good as I can go I think with the short work. Foot sore before and after but felt fine during the workout.
No comments:
Post a Comment