https://connect.garmin.com/modern/activity/878794654
980m (4:06)
950m (4:13)
960m (4:10)
910m (4:24)
Ran it on Comleroy Rd which is an undulating stretch of road, so a bit of uphill and downhill. I think I could have been a bit closer to 4min pace on the track.
Had GI problems after the 3rd interval and had a poo behind a tree. Didn't feel great after that.
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