Sprint | Tempo | Long
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Sunday, February 15, 2015
30km Long Run
https://connect.garmin.com/modern/activity/697484503
30.01km
2:23:15 (4:46)
188m gain
Quite a high volume week with a 5k PB. Felt very good through this run at this pace. A few hills.
Weekly Total
Running: 95.28km (7:52:06)
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