Sprint | Tempo | Long
A training diary
Pages
Home
Monday, May 16, 2011
9km Base/Test
http://connect.garmin.com/activity/85941394
45:30
Avg Pace: 5:02min/km
Avg HR: 150 (81%)
Max HR: 171 (91%)
Well, the right foot felt good and the left calf felt tight. Stopped to stretch a few times. Will see what Gary has to say today.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment