14km Cycle

http://connect.garmin.com/activity/327013996

Distance:	14.01 km
Time:	36:04
Avg Speed:	23.3 km/h
Elevation Gain:	184 m

Finally got out the door. Headache at 10mins in. Somethings not right.

42km Cycle

http://connect.garmin.com/activity/324873702

Distance:	42.02 km
Time:	1:35:33
Avg Speed:	26.4 km/h
Elevation Gain:	411 m

Got lost, got chased by a couple of little dogs.

23km Cycle

http://connect.garmin.com/activity/323966443

Distance:	23.12 km
Time:	52:55
Avg Speed:	26.2 km/h
Elevation Gain:	262 m

Booked in for orthotics next friday. Almost starting to walk without pain, almost...

Am tentatively thinking about doing an Alter G run weekly as a 'long' run over the next couple of weeks.

16km Cycle

http://connect.garmin.com/activity/323065092

Distance:	16.01 km
Time:	36:31
Avg Speed:	26.3 km/h
Elevation Gain:	133 m

Oh hai ponies

10km Cycle

http://connect.garmin.com/activity/322594507

Distance:	10.04 km
Time:	22:43
Avg Speed:	26.5 km/h
Elevation Gain:	95 m

Bare minimum to clear out the cobwebs. Tired from placement.

16km Cycle

http://connect.garmin.com/activity/322080159

Distance:	16.05 km
Time:	40:00
Avg Speed:	24.1 km/h
Elevation Gain:	245 m

Up the hill today. Crisp. 

35km Cycle

http://connect.garmin.com/activity/320926299

Distance:	35.00 km
Time:	1:20:02
Avg Speed:	26.2 km/h
Elevation Gain:	329 m

Starting to feel slightly better. Some tingling in toes.