https://connect.garmin.com/modern/activity/731437367
27.02km
2:01:18 (4:29)
114m gain
Good run around the lake and up over Long Reef point. Last long run in the campaign. Forgot the body glide and felt like I was running with a sheet of sandpaper between the thighs. Forgot to tape the toe where I've been getting blisters. Basically unprepared for the run. Maybe it was the godawful cherry flavoured beer I drank last night.
Hip flexor/adductor taped up with KT tape and felt mostly ok. Hills seemed to zap it. Time to taper
Weekly Total
Running: 91.26km (7:18:37)
Four consecutive weeks above 90km.
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