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Wednesday, October 15, 2014

7km Aerobic Base

http://connect.garmin.com/modern/activity/612765514

7.28 km
Distance
34:09
Time
4:42 min/km
Avg Pace
127 m
Elev Gain

Windy day, legs feeling better than they have in a while probably due to the lack of running and no real quality.

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