http://runkeeper.com/user/adrianmiles/activity/26188498
6.68km
39:13
Avg Pace: 5:52min/km
Legs are hammered, but worse was the blister on my left toe which about 500m in I thought "This isn't feeling nice at all." Ah well. Went to Northside Runners and purchased some Injinji Toesocks had a good chat about shoes and running. The guy there runs a running technique workshop on Sunday afternoons which could be worth a look into. Didn't try anything on as it would be pointless with these beaten up feet.
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