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Monday, August 18, 2014
7km Recovery
http://connect.garmin.com/modern/activity/567703630
Distance:
6.64 km
Time:
35:23
Avg Pace:
5:20 min/km
Elevation Gain:
79 m
Wet and windy, post night shift. Pretty awful conditions. Badly chafed from yesterday and the calf is really tight. Might have to rest tomorrow.
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