| Distance: | 8.01 km |
| Time: | 48:57 |
| Avg Pace: | 6:07 min/km |
| Elevation Gain: | 268 m |
Trails and stairs slowed it right down. Leg is sore after yesterday. Ran on the Mosman parkrun course for a part of it.
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| Middle Harbour |
| Distance: | 8.01 km |
| Time: | 48:57 |
| Avg Pace: | 6:07 min/km |
| Elevation Gain: | 268 m |
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| Middle Harbour |
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