12km Aerobic Base

http://connect.garmin.com/activity/452474455

Distance:	12.11 km
Time:	1:00:48
Avg Pace:	5:01 min/km
Elevation Gain:	199 m

Rainy day, didn't want to go out, felt tired. Got out there and felt quite good and comfortable. Usual left post tib/ankle business.