Curl Curl Parkrun 5k

http://connect.garmin.com/activity/427705645

Distance:	5.00 km
Time:	18:38
Avg Pace:	3:44 min/km
Elevation Gain:	15 m

New PB and 18 seconds off a fortnight ago. Managed to hurt my ankle in the process though. Feels like the posterior tib tendon.