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Wednesday, September 16, 2015

4x4min (3min recovery)

https://connect.garmin.com/modern/activity/897921040

1.01km (3:59)
0.99km (4:02)
0.99km (4:04)
0.99km (4:03)

Felt pretty rough - thought I may have been a tad faster. Legs are pretty tight. Probably felt yesterdays run.

10km total