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Sunday, June 7, 2015

10km Aerobic Base

https://connect.garmin.com/modern/activity/796217127

10.01km
47:25 (4:44)
145m gain

Might have to use this as a go to flat-ish run, albeit with a big ass hill to finish. Nice spot, always like it down there.

Weekly total

Running

30.13km (2:28:41)


Just 5 days of running. Will have to force myself to run after work this week or nothing will be done.