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Sunday, December 14, 2014

30km Long Run

http://connect.garmin.com/modern/activity/650339027

30.38km
2:29:09 (4:55)
271m gain

Actually the longest run I have done in 2014. Not quite prepared for it and got a bit painful in the last few km - particularly the right foot.

Weekly Total

Running: 96.84km (8:04:00)

41 consecutive days. Start throwing in long runs like this and the streak may have to end.