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Thursday, October 9, 2014

6km Recovery

http://connect.garmin.com/modern/activity/608639935

6.31 km
Distance
33:11
Time
5:16 min/km
Avg Pace

Returning after a few days off with a cold. Felt ok, usual tiredness post work, bit of a sore throat still. A little tightness anterior tib on the left - need a good roll out

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