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Sunday, September 28, 2014

20km Medium Long

http://connect.garmin.com/modern/activity/600258007

Distance:20.05 km
Time:1:34:31
Avg Pace:4:43 min/km
Elevation Gain:122 m

A bit warm but otherwise perfect weather. The views from up on Long Reef Point are about as good as it gets, the mighty Pacific Ocean - feels like you are able to see all the way up to the Central Coast. Had to take a couple of minutes to enjoy it up there. Good to be on a basically flat course.