Pages

Monday, September 1, 2014

4x1km w/2min walk recovery

http://connect.garmin.com/modern/activity/578837402

First and third had an elevation gain of 10m, while two and four were back down.

3:47.2
3:36.9
3:47.4
3:37.9

Monthly Totals:

Running: 330.16km (27:57:48)
Cycling: 17.95km (52:20)
Swimming: 2000m (38:32)

Biggest month since January.