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Monday, September 1, 2014

12km Aerobic Base

http://connect.garmin.com/modern/activity/579884561

Distance:12.03 km
Time:1:04:08
Avg Pace:5:20 min/km
Elevation Gain:354 m

Checking out what damage might have been done to the trails with the rain, but they are pretty good apart from being a bit muddy and some big puddles down on Lyre Bird. Beautiful weather for the beginning of spring. A lone saxophonist was playing down by the water which was kind of strange.