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Tuesday, June 10, 2014

6km Aerobic Base

http://connect.garmin.com/modern/activity/517522821

Distance:6.26 km
Time:33:11
Avg Pace:5:18 min/km
Elevation Gain:148 m

Calf didn't feel good today. Might need to back off a bit. Strangely it feels better running at 4:30 pace on a slight decline that it did running slower.