| Distance: | 6.26 km |
| Time: | 33:11 |
| Avg Pace: | 5:18 min/km |
| Elevation Gain: | 148 m |
Calf didn't feel good today. Might need to back off a bit. Strangely it feels better running at 4:30 pace on a slight decline that it did running slower.
| Distance: | 6.26 km |
| Time: | 33:11 |
| Avg Pace: | 5:18 min/km |
| Elevation Gain: | 148 m |
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