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Tuesday, October 22, 2013

40min Aerobic Base

http://connect.garmin.com/activity/393945105

Distance:7.70 km
Time:40:00
Avg Pace:5:12 min/km
Elevation Gain:123 m

Run after a day in ED. Going good until stomach pains and a sudden trip to the toilet. Ran in old Nike Lunars from 2011.