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Saturday, August 10, 2013

6km Recovery

http://connect.garmin.com/activity/356115619

Distance:6.02 km
Time:33:48
Avg Pace:5:37 min/km
Elevation Gain:75 m

Not feeling very fit. Still struggling with the calf soreness. I don't see myself being able to get under 60mins tomorrow, but am hopeful it will be close.