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Saturday, June 29, 2013

Day 3: 7min x 3

http://connect.garmin.com/activity/334552169

Distance:5.91 km
Time:33:00
Avg Pace:5:35 min/km
Elevation Gain:79 m

New orthotics feel ok, just fill the shoe a bit more that the old inner sole. Calf feels tight, and leg aches a bit after. Massage today to try and loosen it up.