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Saturday, May 18, 2013

3km Shake Out

http://connect.garmin.com/activity/314097373

Distance:3.00 km
Time:13:07
Avg Pace:4:22 min/km
Elevation Gain:36 m

Ouch. Tried to beat the leg into submission. Worst I've ever felt for a race. Feeling really unco-ordinated. Hopefully adrenaline (and ibuprofen) gets me across the line.