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Friday, October 5, 2012

Strength: Workout B

Strength: Workout B

Squat: 85x3x5
Press: 42.5x3x3

Sit ups: 3x20

Tweaked a muscle in my back/scapula type area again doing the squats so dropped the cleans out. Tried to increase the press but failed and ended up 3x3. Squats got very ugly and off balance, during second set.