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Saturday, March 24, 2012

6km Recovery Pace Run

http://connect.garmin.com/activity/160741790

Distance:6.17 km
Time:36:58
Avg Pace:6:00 min/km
Elevation Gain:72 m

Easy recovery run. Got to see the sun rise. Nice morning. Starting to get a bit cooler at about 13c this morning. Ran in the Nike Lunarfly again. Legs a bit dead feeling. Pretty excited about tomorrow - want to at least run a better time than my only other official 21.1k at Sydney in 2010 which was 1:45:45.