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Sunday, July 10, 2011

8km Trail Recovery Run

http://connect.garmin.com/activity/98032040

http://connect.garmin.com/activity/98032044

Recovery run up in the mountains near my parents. Went down one trail which was closed off (first link) then had to find another (second link). On the second one I went down a track that was accessible by motorbikes only and got myself a bit freaked out thinking about snake bites. Unfortunately the trail only ran for a few k's. Freaked a guy out on a horse when I ran out from the bush. Felt a bit stiff and sore from yesterday and called it early.

Ended up logging 76km this week with two days off in the middle trying to get the calf back to normal.