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Friday, June 24, 2011

27km Base Run

http://connect.garmin.com/activity/94420591

27.04km
2:19:07
Avg Pace: 5:08min/km

Nice run around the two bays. Started out a bit stiff but warmed into it. Few niggly bits and a fair bit of fatigue towards the end. Had one gel at 16km but felt pretty strong throughout. Happy at this point in time with where I'm at.