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Sunday, June 5, 2011

15km Base Run

http://connect.garmin.com/activity/90190867

1:14:40
Avg Pace: 4:58min/km

Legs feel shit. Took about 8km to warm them up - left calf goddamn you...

Overall pretty happy to have gotten 50km this week. Probably coming down with something too. I don't know how you would work full time and punch out 100km a week.