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Tuesday, June 14, 2011

12km Base Run

http://connect.garmin.com/activity/92271842

12.22km
Avg Pace: 5:03min/km

Another ordinary morning for running. Had to stretch out at 4k because my right shin got pretty tight, was fine after that. Still have a niggling left calf, actually both calves are just annoying - probably still recovering from Saturday's 26km.